무용치료가 산후우울을 경험한 산모의 신체상, 우울 및 자아존중감에 미치는 효과

Abstract

국문요지

이 연구는 산후우울의 예방과 치료를 위해 출산 후 산모들이 겪고 있는 신체의 변화, 정신적 스트레스, 사회적 갈등을 무용치료프로그램을 통하여 긍정적 변화의 효과를 검증하기 위해 실시되었다. 산후우울 무용치료프로그램의 참여대상자는 산후우울 관련 인터넷카페 및 OO문화센터홈페이지와 문화센터 내 모집공고로 모집된 10명의 대상자중 아기를 돌보는 문제에 관련하여 중도 포기한 3명을 제외한 7명으로 구성되었다. 연구기간은 2010년 11월2일~2010년 12월23일 주2회 2시간씩 총16회에 걸쳐 실시하였고, 실험의 사전-사후 검사는 설문지를 통해 측정하였으며 대응표본 t-test(Paired-samples T Test)를 실시였다. 측정결과에 대한 논의를 통해 얻어진 결론은 다음과 같다. 첫째, 무용치료가 산후우울을 경험한 산모들의 신체상이 긍정적으로 변화되는데 효과가 있는 것으로 나타났다. 무용치료프로그램실험 후 산후우울을 경험한 산모들의 신체상변화가 실험 전 보다 의미 있게 상승하였다. 둘째, 무용치료가 산후우울을 경험한 산모들의 감정이 긍정적으로 향상되는데 효과가 있는 것으로 나타났다. 무용치료프로그램실험 후 산후우울을 경험한 산모들의 우울변화는 실험전보다 의미 있게 감소하였다. 셋째, 무용치료가 산후우울을 경험한 산모들의 자아존중감 회복에 효과가 있는 것으로 나타났다. 무용치료프로그램실험 후 산후우울을 경험한 산모들의 자아존중감 변화는 실험 전 보다 의미 있게 상승하였다. 이와 같은 결과는 무용치료프로그램 참여가 산후우울을 경험한 산모들의 정신건강과 삶의 긍정적 변화를 가져오는데 주요기제가 될 수 있음을 입증시켜주었다. 출산 후 우울을 경험한 산모들에게 무용치료프로그램은 심리 치료적 접근방법으로서 치료적 효과를 나타낼 수 있을 것으로 기대한다. 또한 산후우울의 예방과 치료의 수단으로 산후우울증관련 시설에 적극 활용되는데 기여할 수 있을 것으로 사료된다.

| ABSTRACT

The Effect of Dance Therapy on the Body Image, Depression and Self-Esteem for mothers Suffering from Postpartum Depression.

Kim, Yeon Sun Department of Dance The Graduate School of Hanyang University

This study for the prevention and treatment of postpartum depression was conducted to verify the effectiveness of positive changes on physical body, emotional stress and social conflict that mothers have experienced after giving a birth through the dance therapy program. Subjects who participate in dance therapy program for postpartum depression were recruited through Internet caf? related to postpartum depression, OO culture center homepage and advertisements. Ten mothers started to participate in the program, but three gave up due to problems associated with taking care of a baby. Therefore, the subjects were seven. The study period was from November 2, 2010 to December 23, 2010. It?s carried out for 2 hours a time and twice a week for total 16 times. Pre-and post-tests were conducted through questionnaire and paired-samples T-test was conducted. Conclusions obtained through discussion about results are as follow: First, it is shown that dance therapy has effects on positive changes on physical body of mothers who have experienced postpartum depression. After dance therapy program experiment, the changes on physical body of mothers who have experienced postpartum depression significantly increased after experiment compared to before experiment. Second, it is shown that dance therapy has effect to positively improve the feelings of mothers who have experienced postpartum depression. After dance therapy program experiments, the depression of mothers who have experienced postpartum depression is significantly reduced compared to before experiment. Third, it is shown that dance therapy has effect to restore the self-esteem of mothers who have experienced postpartum depression. After dance therapy program experiments, the changes on self-esteem of mothers who have experienced postpartum depression significantly increased compared to before experiment. These results demonstrated that participation in dance therapy program could be the key mechanism to produce the positive changes on mental health and life of mothers who have experienced the postpartum depression. We expect that dance therapy program has a therapeutic effect on mothers who have experienced postpartum depression as an approach of psychological therapy. In addition, the dance therapy program will contribute to be actively used in facilities related to postpartum depression as a means of prevention and therapy of postpartum depression.; ABSTRACT

The Effect of Dance Therapy on the Body Image, Depression and Self-Esteem for mothers Suffering from Postpartum Depression.

Kim, Yeon Sun Department of Dance The Graduate School of Hanyang University

This study for the prevention and treatment of postpartum depression was conducted to verify the effectiveness of positive changes on physical body, emotional stress and social conflict that mothers have experienced after giving a birth through the dance therapy program. Subjects who participate in dance therapy program for postpartum depression were recruited through Internet caf? related to postpartum depression, OO culture center homepage and advertisements. Ten mothers started to participate in the program, but three gave up due to problems associated with taking care of a baby. Therefore, the subjects were seven. The study period was from November 2, 2010 to December 23, 2010. It?s carried out for 2 hours a time and twice a week for total 16 times. Pre-and post-tests were conducted through questionnaire and paired-samples T-test was conducted. Conclusions obtained through discussion about results are as follow: First, it is shown that dance therapy has effects on positive changes on physical body of mothers who have experienced postpartum depression. After dance therapy program experiment, the changes on physical body of mothers who have experienced postpartum depression significantly increased after experiment compared to before experiment. Second, it is shown that dance therapy has effect to positively improve the feelings of mothers who have experienced postpartum depression. After dance therapy program experiments, the depression of mothers who have experienced postpartum depression is significantly reduced compared to before experiment. Third, it is shown that dance therapy has effect to restore the self-esteem of mothers who have experienced postpartum depression. After dance therapy program experiments, the changes on self-esteem of mothers who have experienced postpartum depression significantly increased compared to before experiment. These results demonstrated that participation in dance therapy program could be the key mechanism to produce the positive changes on mental health and life of mothers who have experienced the postpartum depression. We expect that dance therapy program has a therapeutic effect on mothers who have experienced postpartum depression as an approach of psychological therapy. In addition, the dance therapy program will contribute to be actively used in facilities related to postpartum depression as a means of prevention and therapy of postpartum depression.