심상훈련이 골프 경기력에 미치는 영향

Abstract

The purpose of this study was to examine the effects of mental image training on the score of golf players-the skilled players(handicap under 5) and the unskilled players(handicap over 9), All players participated in this study were in H Univ, This study made two groups have a test CSAI-2.(psychological test to find competition anxiety in sport) and 4 round games same as real before and after mental image training Mental image training program was administrated for 10 weeks, The main results from this study as follows. First, there were significant differences between before and after mental image training of two groups in competition anxiety factor except, human knowledge through analyzing CASI-2, Especially, skilled players had great significant differences. Second, there were significant differences between before and after mental image training of two groups in score, Especially, unskilled players had very significant differences.