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심혈관질환위험 중년여성 대상 일상생활기반 신체활동강화프로그램의 효과

Title
심혈관질환위험 중년여성 대상 일상생활기반 신체활동강화프로그램의 효과
Other Titles
Effects of a Daily Life-Based Physical Activity Enhancement Program for Middle-Aged Women at Risk for Cardiovascular Disease
Author
황선영
Keywords
심혈관질환; 신체활동; 자기효능감; 건강행위; 환자교육; Cardiovascular disease; Physical activity; Self efficacy; Health behaviors; Patient education
Issue Date
2019-04
Publisher
KOREAN SOC NURSING SCIENCE
Citation
JOURNAL OF KOREAN ACADEMY OF NURSING, v. 49, NO 2, Page. 113-125
Abstract
Purpose: The purpose of this study was to examine the effects of a daily life-based physical activity enhancement program performed by middle- aged women at risk for cardiovascular disease. Methods: This study used a randomized control group pretest-posttest design. Middle-aged women aged 45 to 64 were recruited from two outpatient cardiology departments, and randomly assigned to an experimental group (n=28) and a control group (n=30). For the experimental group, after providing one-on-one counseling and education, we provided customized text messages to motivate them in daily life. To monitor the practice of physical activity, they also used an exercise diary and mobile pedometer for 12 weeks. Subjects’ physical activities (MET-min/week) were measured using the International Physical Activity Questionnaire (IPAQ). Their physiological data were obtained by blood tests using a portable analyzer, and the data were analyzed using the SPSS 21.0/WIN program. Results: There were significant differences in exercise self-efficacy, health behavior, IPAQ score, body fat, body muscle, and fasting blood sugar between the two groups. However, there were no significant differences in total cholesterol, hemoglobin A1c, high-density lipoprotein cholesterol, and waist-to-hip ratio. Conclusion: Strengthening physical activity in daily life without being limited by cost burden and time and space constraints. Therefore, it is essential to motivate middle-aged women at risk for cardiovascular disease to practice activities that are easily performed in their daily lives.
URI
https://jkan.or.kr/DOIx.php?id=10.4040/jkan.2019.49.2.113http://repository.hanyang.ac.kr/handle/20.500.11754/110579
ISSN
2093-758X
DOI
10.4040/jkan.2019.49.2.113
Appears in Collections:
COLLEGE OF NURSING[S](간호학부) > NURSING(간호학부) > Articles
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