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준비운동 강도와 시간이 근력, 근지구력, 근파워에 미치는 영향

Title
준비운동 강도와 시간이 근력, 근지구력, 근파워에 미치는 영향
Other Titles
The Effects of Warming up Intensity and Time in Strength, Muscle Power, Muscle Endurance
Author
권태원
Keywords
warming up; strength; power; endurance
Issue Date
2007-11
Publisher
한국사회체육학회
Citation
한국사회체육학회지, v. 31, Page. 853 - 862
Abstract
This Study is to set for appropriate warming up intensity setting for maximum muscle manifestation ability. It is not a problem internally, surgically and understand the purpose of this study and it samples 6 University student who agree to attend to this experiment. After it calculates a VO2max of testee for Bruce protocol, Treadmill, it computes a VO2max 30%, 40%, 50%, Time 5min, 10min, 15min, 20min of test as to criterion VO2max. Frist, The FPT 60˚/sec, FPT 180˚/sec, FPT 240˚/sec regression coefficient of warming up intensity is (-), it is significant, so it effects at each muscular strength according to warming up intensity. The manifestation muscle is low regard to increasing of warming up intensity. Second, The FAP 60˚/sec, FAP 180˚/sec, FAP 240˚/sec regression coefficient of warming up intensity is (-), it is significant, so it effects at each muscular strength according to warming up intensity. The manifestation muscle is low regard to increasing of warming up intensity. Third, The EPT 60˚/sec regression coefficient of warming up intensity, time is (-), it is significant, so it effects at each muscular strength according to warming up intensity, time. EPT 180˚/sec, EPT 240˚/sec regression coefficient of warming up intensity is (-), it is significant, so it effects at each muscular strength according to warming up intensity. Fourth, The EAP 60˚/sec, EAP 180˚/sec, EAP 240˚/sec regression coefficient of warming up intensity is (-), it is significant, so it effects at each muscular strength according to warming up intensity. The manifestation muscle is low regard to increasing of warming up intensity.
URI
http://www.dbpia.co.kr/journal/articleDetail?nodeId=NODE06243728&language=ko_KRhttp://repository.hanyang.ac.kr/handle/20.500.11754/107211
ISSN
1229-358X
Appears in Collections:
COLLEGE OF SPORTS AND ARTS[E](예체능대학) > ETC
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